Baked black bean tacos

Baked black bean tacos

Can you agree tacos are life! I seriously love tacos and when I can eat them and not feel guilty well it makes them that much more enjoyable. I love how the black beans and sweet potato go well together. its the perfect mix of carbs … healthy carbs. The crunchy crispy taste will have you begging for more.

# of Ingredients

7-8

Prep Time (Minutes)

5 min

Cook Time (Minutes)

20 min

Total Time (minutes)

25 min

Serving

3 baked tacos will count as you protein and carb serving

Ingredients

  1. 1 sweet potato
  2. 1 can black beans
  3. Corn tortillas
  4. Queso fresco or cheese of choice
  5. Non stick spray
  6. Vegetable oil  or oil of choice
  7. Salsa (optional)
  8. Tooth picks

Notes

Instructions

Here is an image of the ingredients you will need. The salsa is optional but I personally cannot live without adding a kick of spice to my tacos.
Here is an image of the ingredients you will need. The salsa is optional but I personally cannot live without adding a kick of spice to my tacos.
You will wash, peel, and chop your sweet potato and you will add it to your pan with 1 tablespoon of vegetable oil or oil of choice.
You will wash, peel, and chop your sweet potato and you will add it to your pan with 1 tablespoon of vegetable oil or oil of choice.
After about five minutes of stirring your sweet potatoes you will add an entire can of black beans.
After about five minutes of stirring your sweet potatoes you will add an entire can of black beans.
Once your mix is nice and warm you will start warming up your corn tortillas to get them ready to stuff with your mix.
Once your mix is nice and warm you will start warming up your corn tortillas to get them ready to stuff with your mix.
As you are making your tacos you will get aluminum foil and cover your bake wear. You will then add your non stick spray to your aluminum foil
As you are making your tacos you will get aluminum foil and cover your bake wear. You will then add your non stick spray to your aluminum foil
You will then transfer your tacos to your bake wear and you will spray the top of your tacos with non stick spray. You will then bake at 350 for 10-12 minutes.
You will then transfer your tacos to your bake wear and you will spray the top of your tacos with non stick spray. You will then bake at 350 for 10-12 minutes.
Half ways into your baking make sure you flip your tacos so the other side gets nice and crunchy.
Half ways into your baking make sure you flip your tacos so the other side gets nice and crunchy.
After 10 minutes your tacos are ready to serve.
After 10 minutes your tacos are ready to serve.
And here you have your delicious healthy baked tacos. Enjoy :)
And here you have your delicious healthy baked tacos. Enjoy :)

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