FAQ

Questions? We've got answers.

Everything you need to know about the membership, our challenges, workshops, and community. Tap a topic to jump right to it.

01

Membership

How much does the membership cost?

Every new member starts with a 7-day free trial. After that, it's $24.95 a month, or $199 for the full year (you save over $100).

See membership plans →

What do I get as a Poderosa member?
  • Workout videos: strength, cycling, Zumba, Pilates, HIIT, pregnancy, yoga, meditation, and more
  • Live workouts
  • Monthly workout and nutrition programs
  • Our private membership app and platform
  • Educational livestreams with professionals
  • The Poderosa Virtual Run Club
  • Monthly Grounds for Growth coffee dates in San Antonio
  • Poderosa Chef recipes
  • Discounts on Project Poderosa programs
Do I have to sign a contract?

Absolutely not! No contracts, hidden fees, or gimmicks. You can cancel anytime.

Can I work out at home or at the gym?

Both. Our workouts are designed so you can do them at home, and you're welcome to take them to the gym if you prefer.

Is the membership in English or Spanish?

Both! Project Poderosa is a bilingual community, so you'll feel right at home in English y en español.

02

FitMe Challenges

What is a FitMe Challenge?

A focused 4- or 6-week program with workout videos, at-home strength training, nutrition guidance, weekly photo check-ins, direct support from Dr. Myra, and a cash prize for the best transformation.

See the current challenge →

How much does a challenge cost?

Our current challenge, Feast Mode, is $175 for six weeks, with a $1,000 grand prize. Pricing for each challenge is listed on the challenge page.

Do I need a gym or special equipment?

No gym needed. Every workout can be done at home, and a gym is optional if you prefer it. Each challenge lists exactly what equipment you'll need before Day 1.

How is a challenge different from the membership?

The membership is month to month and includes workouts, recipes, livestreams, Run Club, community, and meetups. Challenges are 4 or 6 weeks and add incentives like the grand prize, a structured PDF program, weekly accountability check-ins, and direct support from Dr. Myra.

Do members get access to challenges?

Challenges are a separate purchase from the membership. Members do get discounts on Project Poderosa programs.

Are challenges vegan, vegetarian, or breastfeeding friendly?

Yes. Our challenge nutrition guidance is vegan, vegetarian, and breastfeeding friendly.

03

Workshops

What are Poderosa workshops?

Online workshops led by Dr. Myra Pérez, PhD, built on research in habits, goal setting, and leadership, so you leave with a real plan, not just inspiration.

See upcoming workshops →

Where are workshops hosted?

Sessions are hosted privately on our website. After you register, you'll get access to join from your phone or computer.

04

Community

What is the Poderosa Virtual Run Club?

A run club for members that you can join from anywhere in the world. Run in your own city, share your miles, and celebrate with the community, including our monthly virtual 5K.

What are Grounds for Growth coffee dates?

Monthly in-person meetups in San Antonio where Poderosas network, empower each other, and finally meet face to face. They're included with your membership.

Who are the coaches and experts?

Our team includes coaches, nurses, educators, a chef, and community leaders. Meet the team →

Ready to try it for yourself?

The best way to get your answers? Come see it from the inside. Your first 7 days are on us.

Start your 7 days free

¡Te esperamos, Poderosa!