Feast
Mode.
Six weeks. One feast. Zero guilt.
Get to Thanksgiving feeling strong, confident, and completely free. Not deprived. Not obsessed. Real movement, real food, real results, brought to you by Dr. Myra Pérez, PhD, MS Kinesiology.
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The holidays are not the enemy.
An annual feast should never be a punishment.
Who told you it has to be one or the other? That you either eat the pie or you earn your body? Feast Mode is six weeks of showing up for your health so you can sit down at that table as the most powerful version of yourself, and enjoy every single bite. Life is about happy mediums. We do it all around here.
Everything you need. Nothing you don't.
6 Weeks of Variety
Different workouts every week, so your body never gets bored and neither do you.
2 Weekly Workout Videos
Follow-along videos with workout demos, so you always know exactly how to move.
3 At-Home Strength Days
Structured sets and reps. No gym membership needed, but optional if you prefer.
Nutrition & Grocery Lists
Real, whole-food guidance with grocery lists that make the week easy.
Weekly Photo Check-Ins
Mandatory weekly photos and accountability worksheets keep you honest and on track.
Direct Access to Dr. Myra
Personal support and real responses from Dr. Myra Pérez, every step of the way.
Your plan, laid out for you
The best transformation wins $1,000.
Show up, check in every week, and give it everything you've got. The countdown is on.
They finished. So can you.
Good to know
How much does Feast Mode cost?
$175 for the full six weeks, with a $1,000 grand prize for the best transformation.
When does it run?
October 12 through November 22, 2026. It ends the week before Thanksgiving, so you walk into the holidays feeling your best.
Do I need a gym?
No. Every workout can be done at home. A gym membership is optional if you prefer it.
Can I join if I'm vegan, vegetarian, or breastfeeding?
Yes. The nutrition guidance is vegan, vegetarian, and breastfeeding friendly.
How is a challenge different from the membership?
The membership is month to month and includes recipes, livestreams, community, and meetups. Challenges are 4 or 6 weeks and include incentives like the grand prize, follow-along videos, a PDF program, and direct support from Dr. Myra.
I'm a Poderosa member. Is the challenge included?
Challenges are a separate purchase from the membership.
Feast Mode activated.
Six weeks of real movement, real food, and real community. Walk into Thanksgiving as the most powerful version of yourself.
Join Feast Mode · $175¡Vámonos, Poderosa!
