We all at times have gone through our anxiety episodes or our sleep insomnia. It's like we wish we could just tell our brain to stop and let our body and soul rest. Well this tea will help with your anxiety and sleep insomnia. Did you know cherries are the only fruit in the world with natural melatonin? Now you see why this tea is the anxiety/sleep tea Poderosa?
Ingredients
10-15 sliced cherries
3-5 pieces of ginger root
Handful of mint
Notes
Instructions
Here are your main ingredients. You will slice your cherries, cut your ginger root into pieces, and grad a handful of mint. You will then add to your boiling pot and let it steep for at least 10 minutes. Consume as freely as you like and 1 hour before bed.
