Ok so here is the deal, this is literally one of my most famous sandwiches because it’s super delicious and healthy! Can you believe this sandwich is under 300 calories! I hope you enjoy this sandwich as much as I do :)
Ingredients
- 100 calorie Thomas muffin
- 2 egg whites OR 4 egg whites if you don’t add the deli turkey
- 2 slices of deli turkey (optional)
- slice of favorite cheese
- ketchup (optional)
Notes
Instructions
This dish is pretty self explanatory and doesn’t need pictures for it.
All you do is put 100 calorie Thomas muffin in the toaster
You will then get either 2 or 4 egg whites and add to your pan (add non stick spray to pan)
You will then add egg whites to Thomas muffin with your 2 slices of turkey (optional) and cheese.
Enjoy ;)
